Vice Optimisation Ep.1 Jacqueline Marks

This week it's Jacqueline Marks, a teacher championing the EQ and bolstering the resiliency of our next generation of little humans. 

She is my partner in life and also a Token Crew member of 2018, so along with listening to her journey, in this discussion we talk:

https://youtu.be/o8hSMBdITDY

• Guilt vs shame and owning your actions when you have F'd up.
  
  
• How to apologies and take apologies when alcohol is involved.
  
  
• Strategies for digital disconnection for human reconnection and where your phone should fit in order of importance at the dinner table.
  

<iframe width="560" height="315" src="https://www.youtube.com/embed/o8hSMBdITDY" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

We recorded live from a beach in Byron Bay so apologies for the background noise, I've tried to take as much out as possible.

Benny