We Transform your Relationship with Alcohol so you show up your best at all times.

We call it Smart Drinking.

Are you Ready to Cheers to that? 


- Be happier and healthier in your own skin

- Create stronger bonds in your relationships

- Excel in your job and pursue new passions

-  Whole-heartedly enjoy drinking again



What we serve


101 Tokens has collaborated with health professionals to develop an online program that empowers you to become the drinker that you want to be. With a no-bullshit approach, we will guide you to define WHY you want to change and the steps to make it happen.



Our 101 Tokens coaches are here to guide you through our transformation program. This is where our best results are received. 

Book a call to see if you're the right fit with a Coach Below



Business Programs

101 Tokens provide programs for businesses across the globe. We assess your current setup and work with you to transform your business culture in order to thrive. 

In a nutshell: Less Mondayitis,
more happy clients


As seen on...

Our Stories

Get inspired by our global community as we work together to redefine our drinking culture.


The simple tactics helping thousands shift their drinking habits


It's cool, that we were on the news.

It's cooler that we're helping people build happier, wealthier & healthier lives. 


Time to make a change?

Schedule in a Lifestyle Upgrade call with one of our Expert Coaches to see if you're the right fit for one of our programs.

What is the 101 Tokens Lifestyle?

1. Select your Token Challenge 

AKA Committing to a set number of tokens for a set period. E.g. 101 Tokens for a whole year is two tokens per week. You can do more or less, this is your jam, it's up to you.

2. A sip of alcohol is One Token

3. A whole night out drinking is also One Token

4. The morning after you spend a Token, logon to the 101Tokens App and truthfully ask yourself
'Was it worth it?'

5. This allows you to identify the good and bad traits & triggers associated with how you drink alcohol.

This allows you to become a smarter drinker...



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