Vice Optimisation is Life Optimisation
Here's how to do it.
As seen on...
1. The 101 Tokens App
It's free, always will be. No fucken' ads
STEPS
1. Pick a Vice
2. Enjoy the Vice
3. The next day ask, "Was it worth it?
4. Yay - Keep on ripping
Nay - Awesome, you've identified something to change next time
5. Repeat steps 2-4
2. The Wheel of Vice:
The fun way to measure if your habits are a little bit fucked*
Begin the journey to transition your vices from some degree of fucked to full blown frothing AKA Living the life you most desire.
Because we can 'have our Cake & Vino too' God damnit!
*You may find that you're not fucked at all, living free from sin, destined to a life of lame, living on in nobody's memory for never and never.
3. Keen to join our support crew?
No BS. We connect live once a month. We share wins, losses, funnies and fuck-ups (learnings) and set intentions of success for the month ahead. Curious?
Our Stories
We like to laugh and play, but we also get impressive results
Introvert? We got you sorted
All of these programs are self-managed. But you're always welcome to reach out to us if you need anything :)
Better Drinking Skills
101 Tokens has collaborated with health professionals to develop an online program that empowers you to become the drinker that you want to be. With a no-bullshit approach, this program will guide you to become the drinker that everybody likes - including yourself.
Find your Flow
An intro to flow that traverses habits, rituals and the neuroscience of flow. You will learn how to uncover your not-so-hidden potential and design a flow-based life.
This self-paced program is designed to give you the foundations to feel, think and perform at your best.
7 Day Vice Challenge
7 Days of simple observation - mixed with a bit of mindfulness and play. This is a powerful process that you can repeat to level up your vices one by one.